Many of us expertise the winter blues as the times get colder and darker, a few of us might expertise it extra severely as seasonal affective dysfunction (SAD). Fortunately, there are steps you possibly can take if you happen to’re feeling often gloomy or torpid, corresponding to getting pure mild each time you possibly can or doing average train.
How do you combat the winter blues? What works as a fast pick-me-up if you’re feeling down?
Tell us the way you combat the winter blues and we’ll enter you in a drawing to win a $20 Amazon Gift Card!
Win 1 of three $20 Amazon Gift Cards
We’re doing three giveaways — here is how one can win:
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Use our Rafflecopter widget to your probability to win one in all three Amazon Gift Cards:
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Contest ends Monday, December 2nd at 11:59 p.m. Pacific. Winners might be introduced after December 2nd on the unique submit. Winners may also be contacted by way of electronic mail.
This promotion is under no circumstances sponsored, endorsed or administered, or related to Facebook or Twitter.
You have to be 18 and U.S. resident to enter. Void the place prohibited.